'JUST BREATHE'
$75.00
Quantity
Description
MANY WAYS. JUST OBSERVING YOUR OWN IS A NICE PLACE TO START.
Sleeve Print:
Deep breathing and relaxation activate the other part of your nervous system, the parasympathetic nervous system, which sends a signal to your brain to tell the anxious part, that you're safe and don't need to use the fight, flight, or freeze response. Deep breathing gets more oxygen to the thinking brain...
SO YOU DON’T ALWSYS, JUST DO IT.
'JUST BREATHE'
S / Dark Chocolate
$75.00